Therapy focused on practical change
Support for adults and children
We provide Cognitive Behavioural Therapy for adults and for children and young people aged 7–18, with support tailored to the difficulties you are experiencing.
A collaborative approach
We work with you to understand your difficulties, identify what you would like to change and develop practical ways of working towards your goals.
About Cleeve Therapy Group
Cleeve Therapy Group is an independent Cognitive Behavioural Psychotherapy service established in 2019, providing mental health support for adults, children and young people.
Our aim is to give you the space to explore the difficulties you are experiencing while helping you work towards meaningful and realistic goals. We provide CBT for a range of problems, including anxiety, depression, stress and low self-esteem.
We understand that starting therapy can feel like a significant step. That is why we place importance on building a comfortable therapeutic relationship where difficulties can be discussed openly and the work can progress at a manageable pace.
Our approach to Cognitive Behavioural Therapy
Cognitive Behavioural Therapy is a talking therapy that explores the connections between how you think, how you behave and how you feel, both emotionally and physically.
Understanding these connections can help you recognise why certain difficulties may continue and identify changes in thinking or behaviour that could help you respond differently.
At Cleeve Therapy Group, CBT is collaborative. We work with you rather than simply telling you what to do. Together, we explore the difficulties you are experiencing and work towards practical changes that can support your goals.
Support in Bishops Cleeve and online nationwide
You can access Cleeve Therapy Group in the way that works best for your circumstances.
Face-to-face therapy is available at our clinic at Tarlings Yard, Church Road, Bishops Cleeve, Cheltenham. We also provide remote online sessions, making CBT accessible to clients nationwide.
Whether your appointments take place in the clinic or online, the focus remains on providing structured, individual support and helping you work towards the changes that matter to you.
Frequently asked questions
Who can access therapy through Cleeve Therapy Group?
We provide CBT for adults and for children and young people aged 7–18. The difficulties we support include anxiety, depression, panic attacks, low self-esteem, social anxiety, OCD, PTSD and a range of difficulties affecting children and teenagers.
Where is Cleeve Therapy Group based?
Our clinic is at Tarlings Yard, Church Road, Bishops Cleeve, Cheltenham, GL52 8RN.
Do I have to live in Gloucestershire to access therapy?
No. Face-to-face appointments are available in Bishops Cleeve, but we also provide remote online sessions nationwide.
What happens before I start therapy?
You can begin with a free 15-minute telephone consultation. This gives us an opportunity to briefly discuss the main difficulties you or your child may be experiencing and the services available through Cleeve Therapy Group.
What does a CBT session cost?
Following the initial free 15-minute telephone consultation, assessment and subsequent one-to-one sessions are £75 per hour for both online and face-to-face appointments.